Empowered Living Collective
Colorado Therapy and Assessment
Children, Teens, and Adults
Understanding. Connection. Empowerment.
IMMEDIATE OPENINGS IN-PERSON DENVER, COLORADO TELEHEALTH FOR ALL OF COLORADO EVENINGS AND WEEKENDS
-Denver Therapy and Assessment-
Maybe you’ve tried therapy before and you felt like your therapist had an agenda for your sessions. You never quite felt like you could actually sink into the couch and be your true self. Or you were always eyeing the fidgets, but felt too nervous to take one - thinking they were only for the kids (or worse, they didn’t even have fidgets!). Maybe you felt like your therapist was trying to shape you into someone you’re not and make you align with societal norms. You might be a trauma survivor who either felt pressured to always dive deep into the trauma or never felt like the relationship was there to feel safe sharing the details of your trauma with your therapist.
These are experiences you will never have at Empowered Living Collective. We operate first and foremost from a relational model - meaning the therapist/client relationship is the most important. After all, it’s the biggest predictor of change and healing in therapy. Our goals for treatment are whatever your goals are, and our approach is to help you live a life that feels authentic to you at your core. If you don’t know what that means for you yet, then we will explore. Our therapists are down to earth, and show up as their authentic selves in order to support you in doing the same. They bring their specialized expertise in helping, healing, supporting, and encouraging to help you tackle whatever you bring to sessions.
We know you’ll find what you need here.
Our Denver Therapists can help
We support you in identifying the parts you want to heal, the parts you want to love, and the parts you hope to never change
We offer psycho-education to help you understand your patterns, validation to assure you you’re not broken, and tangible skills to help you move through the tough times
You can’t control what’s happened to you, but you can control how you move forward
We may challenge you to talk about hard times and do hard things
We work collaboratively with you to empower you to live your most ideal life
- we aim to translate therapy for the modern world
Therapy and Testing Services in Colorado
We take a holistic and inclusive approach. Meaning we recognize that healing includes
honoring any emotional, physical, mental and spiritual dimensions you identify with.
We will respect all parts of your identity and ensure you have a safe space to explore them.
We specialize in providing child, teen, and adult therapy throughout Colorado.
If you’re ready to start your therapy journey with us, we invite you to click the “Free Consultation” button on any page and schedule a free 15 minute consultation with any of our therapists to ask any questions you have and hear more about how our therapists can help you.
Our Denver Therapists
Frequently Asked Questions
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You can book a free 15 minute consultation, or an initial therapy appointment with any of our therapists.
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This is our chance to make sure we are a good fit in working together! First we want to hear more from you about what you’re struggling with and what you are looking for in treatment. Then you’ll hear from us about our background and how we typically work with clients. You then have the chance to ask any questions you may have and from there we can get you scheduled for your first session!
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The answer to this can vary significantly depending on age and what you’re struggling with. For some, therapy is a space for them to come and talk and unload what they’re dealing with or dive deeper into past trauma and experiences. For others it might be more structured where you are working on specific skills and practicing these between sessions as well. For some, the combination of both of these is what works best. We can set goals and work towards these, while also helping you explore what’s impacting you and dive deeper to find more understanding. The therapy space is for you and we hope you and your therapist will collaborate to determine what will be the most helpful.
If therapy is in person, we have fidgets, coloring, games, and toys we can use throughout session if this helps you feel more comfortable in opening up!
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We like to start with weekly sessions for the first 6-8 weeks in order to develop the therapeutic relationship and build momentum. With that being said, we know life and work schedules can sometimes make this difficult. We don’t want this to be a barrier for you, so we can work with you on frequency. Please let your provider know during your consultation call if schedule constraints may affect this for you.
Frequency can also ebb and flow over the course of treatment. It can go from weekly to biweekly to monthly, back to weekly. It’s up to you and your therapist to decide what is best.
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It really varies. I know, not the answer you were looking for. For some 6-8 sessions can be enough to get them to a place of feeling better, for others they enjoy having the space to talk about whatever is going on in their lives and enjoy being in therapy for years! We encourage you to have ongoing conversations with your therapist to determine what will be best for you.
For more frequently asked questions click here.
Children, Teen and Adult Denver Therapists
We help people looking to embody their most authentic selves and overcome life’s obstacles. The therapy space is yours and we promise to allow you to set your own goals and then empower you to
lead a life aligned with your unique values.
Location
3401 Quebec St. Ste 4300
Denver, CO 80207
