What is Narcissistic Personality Disorder?
Perhaps you've heard of narcissism before, but not sure what it truly means.
In psychology, narcissism is considered a part of the broader personality disorder known as Narcissistic Personality Disorder (NPD). While not everyone with narcissistic traits has NPD, those with the disorder typically exhibit a pervasive pattern of these traits that significantly impairs their social, emotional, and interpersonal functioning.
Some common characteristics of individuals with narcissistic traits or NPD include exaggerated self-importance; fantasies of success, power, and attractiveness; need for constant admiration; a sense of entitlement; exploitative behavior; envy; and arrogance.
Is narcissism treatable?
Yes, Narcissistic Personality Disorder (NPD) can be treated, but it can be challenging due to the nature of the disorder. People with NPD often have difficulty recognizing and acknowledging their own problems, which can make them resistant to seeking help. Treatment for NPD typically involves psychotherapy or talk therapy. If you or someone you know might have NPD, here are some treatments that could prove effective:
Cognitive Behavioral Therapy (CBT):
CBT helps individuals identify and change negative thought patterns and behaviors that contribute to their narcissistic tendencies. It can also address underlying issues such as low self-esteem and difficulties in managing emotions.
Dialectical Behavior Therapy (DBT):
DBT focuses on building skills for emotional regulation, interpersonal effectiveness, and mindfulness. It can be beneficial for individuals with NPD who struggle with managing their emotions and relationships.
Group Therapy:
Group therapy can be beneficial for people with NPD as it provides opportunities to gain feedback from others and learn more adaptive ways of relating to people
Treatment outcomes vary from person to person.
Some individuals may be resistant to seeking treatment. If you believe someone you know may have NPD, it's crucial to encourage them to seek help from a qualified mental health professional who specializes in personality disorders. Here are some general steps you can take to support someone with NPD:
Encourage professional help:
Suggest that the person seek assistance from a mental health professional who has experience in treating personality disorders. However, be aware that individuals with NPD may be resistant to seeking help, so approach the topic with sensitivity and understanding.
Set boundaries:
Establish and maintain healthy boundaries in your relationship with the person. Boundaries help protect your well-being and prevent you from being emotionally manipulated or harmed.
Offer empathy and understanding:
Despite the challenging behavior of individuals with NPD, try to empathize with their struggles. While it's essential to maintain boundaries, showing empathy can foster a better connection.
Avoid enabling behavior:
Refrain from enabling or reinforcing narcissistic behavior. Providing excessive praise or catering to their every demand can worsen the condition.
Seek support for yourself:
Supporting someone with NPD can be emotionally taxing. Ensure you have your own support system, such as friends, family, or a therapist.
Feeling like you might be experiencing narcissistic abuse and ready to find some support to help in your healing? Learn more about Relationship Counseling.
Feel free to contact us with any questions you might have, or book a free 15 minute consultation with one of our therapists.
